oh my...

what's worse than having one arm in a sling?!?

ok. yeah- i know. a lot of things. 

but.... 

how about. 

one arm in a sling and a mysterious pulled muscle in the back. 

im talking really pulled. like any twisting movement or bending down takes my breath away. 

ummm. 

how does a girl with one arm do that?

overcompensating?

i dunno. 

but ibuprophen. heating pad. hot bath with bath salts (homemade in fact). 

none worked. 

i WOKE up with it killing me. 

what in the world did i do last night!

oh my. 

good thing im going to physical therapy in just a little bit.